Breakfasts

Chia Caramel Pudding:

1/4 cup sunflower seeds
1/4 cup hemp seeds
3 fresh dates, pitted
1 cup almond milk or oat milk
1/2 tsp cardamom
1/2 tsp vanilla extract
3 tbsp chia seeds

Place all ingredients, except chia seeds into a blender and blend until smooth. Pour into a bowl/jar and stir in chia seeds. Let thicken for about 15 minutes or longer.

Blueberry Nice Cream:

2 frozen bananas, cut to pieces
2 tbsp full-fat coconut milk, kept in a fridge
2 tbsp blueberries
1 tsp vanilla extract

Place all ingredients in a blender until smooth soft serve. Taste and add some sweetened, for example raw honey, if you like. Serve with chia pudding.