chia pudding

Vanilla Nice Cream & Chocolate Chia Pudding

Nice Cream:
2 frozen bananas
a dash of vanilla powder
2 tbsp oat milk

Place the ingredients into a blender and blend until soft serve.

Chia Pudding:
1 cups oat milk
3 fresh pitted dates
2 tbsp raw cocoa powder

Place the ingredients into a blender. Pour the mix into a jar and stir in 1/4 cup chia seeds. Leaving to thicken for 10 mins, stir and put into a fridge for 1 hour or more.

Fill half of a bowl with vanilla nice cream and the other half with chocolate chia pudding. Top with your favorite topping, for example banana slices, coconut shavings, raw chocolate and dates.


Lemon Cheesecake Chia Pudding

1 can full-fat coconut milk, kept in the fridge
juices from 1 medium lemon
1-2 tsp lemon zest
2 tbsp local organic honey or maple syrup
½ tsp turmeric
4 tbsp chia seeds

Mix all the ingredients in a bowl. Leave to thicken for 5 minutes. Taste and add more sweetness or lemon, if desired. Stir and put in the fridge for 1 hour or overnight. Serve with cake crumble and popsicles of your choice.


½ cup pecan nuts
½ cup almonds
5 fresh dates, pitted
½ tsp cardamom
pinch of sea salt

Place the nuts and almonds in a blender and blend until fine crust. Add dates and spices: Blend until you get a crumbly dough. Taste and add spices, if needed.

Summer Passion Pudding

1 cup oat milk
1 ripe banana
2 tbsp juice from lemon
4 dandelion flowers (optional)
5 tbsp chia seeds
2 passion fruits

Blend the oat milk, banana, lemon juice & dandelion flowers in a blender until combined. Pour into a jar/container and stir in the chia seeds. Leave to thicken for 10 mins and stir well. Cover and refrigerate overnight. Serve with passion fruit and for example with oat yoghurt & granola.

Chia Caramel Pudding:

1/4 cup sunflower seeds
1/4 cup hemp seeds
3 fresh dates, pitted
1 cup almond milk or oat milk
1/2 tsp cardamom
1/2 tsp vanilla extract
3 tbsp chia seeds

Place all ingredients, except chia seeds into a blender and blend until smooth. Pour into a bowl/jar and stir in chia seeds. Let thicken for about 15 minutes or longer.

Blueberry Nice Cream:

2 frozen bananas, cut to pieces
2 tbsp full-fat coconut milk, kept in a fridge
2 tbsp blueberries
1 tsp vanilla extract

Place all ingredients in a blender until smooth soft serve. Taste and add some sweetened, for example raw honey, if you like. Serve with chia pudding.