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Matcha Smoothie Bowl by Vanelja

Matcha Smoothie Bowls Vanelja

So Matcha Beauty Bowl

1 ½ frozen banana
½ cup steamed, peeled and frozen zucchini, cut to pieces
½ cup cashew nuts, soaked for 1 hour and rinsed
2 brazil nuts
2 heaping tbsp full fat coconut milk, the white paste
1 tbsp coconut oil
½ tsp vanilla powder
1 tbsp collagen powder (skip, if vegan)
1 tbsp tocotrienols
1 cup unsweetened oat yogurt (or unsweetened coconut yogurt or almond yogurt) +tbsp matcha powder

Combine all ingredients in a blender, except the matcha. Blend on high speed until smooth and creamy. Add some yogurt or plant-based milk if the mixture is too thick. Pour half of the mixture into a bowl. Mix the matcha with the remaining mixture. Fill a serving bowl with the green and white mixture, garnish the smoothie bowl with coconut flakes, edible flowers, apple coins and sesame seeds.

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For the last night of the year I wanted to prepare a cake that makes you feel both grateful and hopeful at the same time. For those are the two essential emotions one should feel when one year ends and another one begins.

To achieve that goal I chose champagne and orange to be the star actors of this party delicacy. The layers of my rustic naked cake are filled with orange chia jam and orange coconut whipped cream. The final result truly tastes like the New Year´s eve – glamorous and joyful!

And even though the alcohol evaporates when you bake the cake in the oven, this cake totally get´s one into party mood. Even kids!

My soon-to-be-3-year-old daughter tasted it, ran to hug me and said that the cake tastes so good that it makes her stomach dance!

Dancing and hugging, that´s what the best parties are made of. And champagne, of course.

Magnificent New Year to all of you!

V

NAKED CHAMPAGNE CAKE

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What a relief. What happiness and love and bliss! My cook book baby has finally born. When I first got the book in my arms a week ago I bursted into tears – and in laughter at the same time!

It is surprisingly strong experience to see the whole journey you´ve made, all the work, joices, experiences that happened while making the book, all condensated to one piece.

Yes, the most pure and strong happiness you get is through you´re own passion and from the result of your hard work. And when you get to share it with good people. Like I did last week in my book launch party at my home.

That could have been one of my most memorable nights ever!

Only a small bunch of people were invited so that the atmosphere stayed intimate. There were lots of cakes, candies, candles, laughter – and flowers! So much flowers. As lovely Hennamari Asunta teached us about flower binding & flower arrangements. The night truly contained the best ingredients in life. I didn´t concentrate that much on taking photos, but you can catch a glimpse in Eeva´s blog to see some pictures of that evening. (the text is in Finnish).

I so much wish that I can get my book out also in english some day for all you non-finnish-speakers out there! I bet the world needs my book of healthy treats outside of Finland too!

In the meantime you can follow this site for more recipes – or learn some finnish and order my book from HERE! I won´t promise it will be easy – but I promise it will be worth it.

V

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I just stopped by to wish all you guys a beautiful weekend! Relax, enjoy, eat well and buy flowers. Flowers make a weekend, if you ask me.

And if there´s no flower market near, you can always watch our flower video.

Love!

V

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