Moon Milk

Pink Latte, Golden Latte, Green Latte and Blue latte to sooth your soul

Pink Latte

1 cup unsweetened vegan milk (such as almond milk, oat milk or hemp milk)

1 tsp beet powder (or a small cube of cooked beetroot)

½ tsp ceylon cinnamon

⅓ tsp ground ginger

1 tsp raw organic honey or maple syrup or agave

1 tsp coconut oil

 

Golden Latte

1 cup unsweetened mylk (such as almond milk, oat milk or hemp milk)

½ tsp turmeric

½ teaspoon cinnamon

⅓ tsp ground cardamom

a pinch of ground nutmeg

1 tsp raw organic honey or maple syrup or agave

1 tsp coconut oil

 

Green Latte

1 cup unsweetened mylk (such as almond milk, oat milk or hemp milk)

1 tsp matcha powder

⅓ tsp chlorella

¼ tsp ashwagandha

⅓ tsp ground ginger

½ tsp vanilla extract

½ tsp peppermint extract or fresh mint leaves

1 tsp raw organic honey or maple syrup or agave

1 tsp coconut oil

 

Blue Latte

1 cup unsweetened mylk (such as almond milk, oat milk or hemp milk)

¼ tsp blue algae powder (like Blue Majik)

¼ tsp ashwagandha

⅓ tsp ground ginger

juices of half a lemon

1 tsp raw organic honey or maple syrup or agave

1 tsp coconut oil

 

Pour the milk into a small saucepan and bring to a simmer over medium heat. Whisk all the ingredients – except honey, if you’re using it. Cook on a low heat for about 5 minutes. Remove from the pan, let cool slightly and add the sweetener, honey or syrup. Top with ceylon cinnamon or beet powder, if you like. Enjoy warm!

Tip 1: You can also warm the milk and then pour all the ingredients into a blender and blend until smooth and frothy.

Tip 2: If you want to play with colors, make different colors of lattes, scoop off some froth from the surface and mix the froths to different colors of lattes, like pink froth to golden latte, yellow froth to pink latte and so on.

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