oats

Golden Choco Porridge w/ Mango Heart

1 cup oat milk
½ cup water
pinch of sea salt
½ cup rolled oats
1-2 tbsp almond butter
1 tbsp raw cacao powder
½ tsp turmeric powder
1 tbsp maple syrup (or ½ dropperful liquid stevia)
1 tsp coconut oil (or organic butter)
( + 1 local organic egg, if not vegan)

On top:

mango puree 
banana slices
almond flakes
raw cacao nibs
oat milk

Measure the oat milk & water into a saucepan. Bring to boil. Add the rest of the ingredients. Stir until fully combined. Cook covered on low heat for 5 mins. If using egg, stir it in. Add seasoning, if needed. Pour into a bowl and add toppings.

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Oat Chia Porridge

2 cups oat milk
1 tbsp cashew butter
1 cup rolled oats
1 tbsp chia seeds
1/2 tsp lemon zest

Place the oat milk and nut butter in a pot and bring to boil. Add the rolled oats and cook in low heat for 10 minutes. Take the pot from the stove and stir in the chia seeds and the lemon zest. Let thicken for a couple of minutes. Serve with fresh blueberries, nut butter and oat milk – Enjoy!

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Overnight Seed Porridge with Berries

1 cup Risenta Seed Porridge Mixture (or make your own mixture for example with rolled oats, sunflower seeds, pumpkin seeds, chia seeds, flax seeds and date slices)
1 cup water
1,5 cup oat milk (or almond milk)
½ tsp cardamom
pinch of sea salt
a small handful of blackberries
a small handful of blueberries
½ banana, sliced

On top:
seed butter or nut butter of your choice

*1 half-liter glass jar*

Mix the Seed porridge mixture with water, oat milk and spices in a bowl. Drop some berries and banana slices in the bottom of a glass jar. Pour the porridge mixture into the jar. Close the jar and leave it in the fridge overnight. In the morning add a bit of oat milk, if needed, top with seed butter or nut butter and enjoy!

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